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| Welcome to AAA Nutrition

AAA Nutrition is a nutrition counselling and consulting company led by Registered Dietitian, Shallah Panjwani.

Dietitians have a degree in food and nutrition from an accredited university program and undergo comprehensive and rigorous training, both on the job and in universities. Just like all regulated health professionals (such as doctors, nurses, and engineers) dietitians are committed and required to stay on top of emerging research, skills, and techniques in order to provide you sound medical advice. You can see more about choosing a regulated health professional here on the Dietitians of Canada website.

AAA Nutrition is committed to providing compassionate and comprehensive treatment for male and female adolescents and adults who are struggling with weight management, anorexia, bulimia, and/or related eating disorders. We also work with clients to help manage chronic conditions related to nutrition and improve overall well- being AAA Nutrition focuses on teaching clients intuitive eating skills, debunking nutritional myths, and facilitating a sane approach to achieving a balanced style of eating. manage a chronic condition or improve overall well- being.

Our goal for our clients is to have a practical, life-giving, trust-based relationship with food and their bodies.

We are passionate about inspiring positive changes in the way people eat and incorporate well -being into their lives. We help people find out what motivates them so that they are successful in making long term lifestyle changes.

About

Shallah Panjwani

Shallah Panjwani, BSc, RD

Shallah received a Bachelor of Science with a major in Dietetics from the University of British Columbia and has completed a dietetic internship. In addition, she has her certification in the prevention and recovery of Eating Disorders and Disordered Eating.

Shallah is a registered dietitian and a member of the College of Dietitians of BC as well as Dietitians of Canada. She has over 25 years of experience working in Nutrition and Dietetics and has received training in Motivational Interviewing and Cognitive Behaviour Therapy. She has been voted top 15 dietitians in Vancouver by Crowd Wellness.


Jo Anne Frechette

Jo-Anne Frechette, BSc, RD

Jo-Anne is a registered dietitian and member of the College of Dietitians of BC as well as Dietitians of Canada. Jo-Anne has a Bachelor of Science with a major in Dietetics from the University of Manitoba. Jo-Anne is a specialist in nutrition for child and youth eating disorders, mental health, metabolic syndrome, geriatrics and end of life care. Jo-Anne has over 15 years of experience working in Nutrition and Dietetics and has received training in Motivational Interviewing and Dialectical Behavioral Therapy. Jo-Anne has always emphasized the importance of clean, balanced healthy nutrition to best support her clients.


Eli Balouchi

Sarah Rzemieniak, BSc Dietetics, Certified Eating Disorder Recovery Coach

Sarah received a Bachelor of Science with a major in Dietetics from the University of British Columbia and completed a dietetic internship which included an elective at the St. Paul’s Eating Disorders Program. Sarah’s passion for working with eating disorders then led her to work as a Registered Dietitian in Eating Disorders as well as to volunteer as a recovery mentor. Sarah is a Certified Eating Disorder Recovery Coach through The Carolyn Costin Institute, the only in-depth training program of its kind where she was supervised and trained directly under Carolyn Costin, world-renowned eating disorder therapist, author and treatment centre founder.

After her own struggle and recovery from an eating disorder Sarah is passionate about supporting others on their recovery journeys. Sarah’s writing and speaking on eating disorders has been featured in Psych Central ProfessionalThe Looking Glass Foundation blogReal Health Radio and The Eating Disorder Recovery Podcast with Tabitha Farrar.


Eli Balouchi

Eli Balouchi, BSc, RD

Eli received her Bachelor of Nutrition from Isfahan University of Medical Sciences in 2003. When she moved to Canada in 2005, her degree was evaluated to be equivalent to a Bachelor of Science Degree with a major in Dietetics. She has completed her dietetic internship.
Eli is a registered dietitian and a member of the College of Dietitians of BC as well as Dietitians of Canada. She has over 15 years of experience working in Nutrition and Dietetics. Eli is a specialist in weight management and is passionate about helping clients achieve their nutritional goals.

Find out what services we offer

Services

Initial Nutritional Assessment (60 minutes)

$175

50-minute session

$150

30-minute session

$90

Nutrition Package

$500

Includes:

One 60 minute Initial Nutritional Assessment

Two 50 minute follow-up sessions

One 30 minute follow-up session

Packages are purchased in advance and are honored for up to 6 months from the date of purchase

Couples and Family Sessions – Full price for the first client and half price for each additional client

Most Extended Health Benefit Plans cover the services of a Registered Dietitian. We offer direct billing through Telus Health. Check with your Group Benefits provider today to find out if you’re covered.

We are working mostly virtually. Phone, Skype, and FaceTime sessions can be arranged.

In-person consultations at either our Vancouver, Coquitlam or Port Moody offices are also available. COVID -19 precautions are in place.

Payments can be made in cash, cheque, or Interac e-Transfer and are due at the end of each session.

CANCELLATION POLICY:

We ask that you provide at least a 24-hour notice before cancelling your appointment.

We will charge the full fee for appointments not cancelled within 24 hours notice.

NUTRITION COUNSELLING

AAA Nutrition Inc., provides nutrition counselling in the Tri-Cities area, as well as the lower mainland of Vancouver. Health coaching is a service for individuals looking for motivation and accountability to help them achieve their health goals through lifestyle interventions in order to better manage a chronic condition or improve overall well- being. Health coaching sessions are 50 minutes and are best done after an initial nutrition assessment and consultation.

Areas of interest may include:

Acid Reflux Heart Disease
Anorexia/Bulimia Hypertension
Binge Eating Hypoglycemia
Celiac Disease IBS
Crohn’s/Colitis Meal Planning
Diabetes Obesity
Disordered Eating Pregnancy
Fatty Liver Vegetarian/Vegan
Gluten Intolerance Weight Management

Contact

For more information or to book an appointment,  please contact:

Shallah Panjwani, BSc, RD
shallah@aaanutrition.ca

Tel: (604) 537-3456
Fax: (604) 620-8824

Or

Jo-Anne Frechette, BSc, RD
joanne@aaanutrition.ca

Tel: (604) 785-0669

Or

Eli Balouchi
eli@aaanutrition.ca

Tel: (778) 840-1240

Vancouver location:
Suite 210-2628 Granville St.
Vancouver BC V6H 4B4

Port Moody Location:
2226 St. Johns Street
Port Moody BC V3H 2Y9

Coquitlam Location:
Lincoln Centre
Suite 211-3030 Lincoln Avenue
Coquitlam, BC V3B 6B4

Alternatively, you can leave a message using the contact form below, and we’ll get back to you as soon as possible.